Join Sam and Antonia for a five night all inclusive sun drenched movement retreat at the unique Tigmi hotel, just outside Marrakesh, Morocco.  




Tucked away from the hubbub of Marrakech on the outskirts of a traditional Moroccan Berber village, you’ll find Tigmi – a retreat hotel that will redefine your idea of relaxation.


Tigmi is no ordinary hotel. Meandering corridors and courtyard paths lead to beautifully-furnished, comfortable rooms. You’ll enjoy plunge pools, secret terraces, charming gardens and myriad quiet corners in which to relax, read and recharge.


Only 30 minutes from the heart of the city, Tigmi was named a Top 12 Ethical Hideaway by Harper’s Bazaar, which described it as a “blissed-out haven that mixes style with substance”.




Accommodation is in large, authentically Moroccan rooms. Intimate and quirky in their design, they are decorated with beautiful locally woven Berber cushions, covers and wall hangings.


There is an abundance of space and quiet, with rooms arranged so that you really do feel you have your own little Moroccan oasis. Many rooms also have private terraces or balconies.


With open fireplaces in the bedrooms, or separate sitting rooms, and luxurious, specially made, bath, shower and body products, Tigmi is a magical retreat and a very special place to stay.


Suites are avaliable and non-training partners welcome. Please ask for details.




3-4 hours of daily classes combining the benefits of Corrective Exercise, Pilates, Tai Chi and Qigong with sunshine, fresh air and stunning views over the Atlas Mountains.  


You will be able to immerse yourself in our bespoke trainings and have time to relax, swim, sunbathe and explore the vibrant city of Marrakesh.


A traditional hammam, massage and spa treatments are also available ensuring you return feeling rejuvenated and revitalised.  













What's included:


  • Return transfers to Tigmi from Marrakesh airport

  • 5 nights traditional Moroccan en suite accommodation

  • Morning tea/coffee, unlimited bottled water, delicious freshly-prepared breakfast, buffet lunch and 3 course traditional Moroccan dinner every day

  • 3 - 4 hours of tuition a day - except on travel days

  • Tigmi also offers a free shuttle bus for those wishing to explore the magical city of  Marrakesh



Shared twin/double en suite: £650.00 per person. Single en suite: £850.00















In order to book your place we require a non-refundable deposit of £250 per person with the final balance to be settled 6 weeks before the retreat. Please let us know if you have any special dietry requirements.


Please book your own return flights from London Gatwick to Marrakech. There are a limited number of places available on this special retreat, contact Sam and Antonia to find out more and to book your place:



Antonia: 07855 453694  -


Sam: 07748 113857 -


Natural Movement Retreat

7-12 January 2019, Morocco